Feeds:
Posts
Comments

Posts Tagged ‘RAGBRAI 2012’

Justin, Jim and I will all be doing RAGBRAI this year. This will be Jim’s 5th RAGBRAI- he’s 73. Also: he’s awesome.

So it’s the Friday before RAGBRAI- The Register’s Annual Great Bike Ride Across Iowa- the weeklong trip now in its 40th year, and all week I’ve been trying to think of what to say on my blog as I embark on the journey.

Most of the last week has been spent trying to figure out how to deal with the heat on this ride.  My hopes were for mid-eighties during the ride and sixties at night, but that’s not going to be the case.  The 10 day forecast now includes the entirety of the ride and every single day’s high temp starts with a 9 and ends with a heat advisory.  I’ve ridden in high temps before and survived; in fact, one of our training rides had a heat index of 115.  That’s not the problem.  The problem is sleeping at night in a stifling hot tent when it’s still 90 at 10 pm and then getting up the next day to do it all over again.  I’d say in order to perform my best, I really need to recover with a good night’s sleep.  We’re doing everything we can to prepare, including bringing fans for the tent, but I have the feeling sleep is going to be tough at times.

RAGBRAI Map 2012

The route itself is going to be a challenge of course.  The quick overview is:

Sunday: Sioux Center to Cherokee, 54 miles, 1675 ft of climb

Monday: Cherokee to Lake view, 62 miles, 2173 ft of climb

Tuesday: Lake View to Webster City: 81.2 miles, 1657ft of climb

Wednesday: Webster City to Marshalltown: 77 miles 1,997 ft of climb

Thursday: Marshalltown to Cedar Rapids: 84.5 miles 3576 ft of climb

Friday: Cedar Rapids to Anamosa: 42.2 miles 1907 ft of climb

Saturday: Anamosa to Clinton 69.4 miles 2,811 ft of climb

The standout as “Toughest Day” is already looking like the stretch from Marshalltown to Cedar Rapids.  Besides having the longest mileage and far and away the most climbing, it looks to be the day with the highest predicted temperatures. At least at the end of this day I can look forward to the Party on the Island; Cedar Rapids is throwing a big celebration for RAGBRAI’s 40th Anniversary and is featuring the band Counting Crows on the main stage!

The stretch from Lakeview to Webster City also is making a good case for possible “Toughest Day” contention.  This day is the one where you have the option to do the Karras Loop.  Karras is a tack on loop that adds enough mileage to give you a full century (100 mile) day.  This particular loop features 2 enormous climbs out of the Des Moines River Valley and is billed as the toughest Karras ever.  Riders who take on the loop and succeed earn a patch and a lot of pride.  We’ll just have to see how we’re doing when we get there.

It’s not all worry for me though.  I’m very much looking forward to getting out of the office, unplugging, and seeing Iowa again.  My friends Jim Cate, Jeff Spencer and David Mochnig are joining myself and my husband for the trip.  We’re going with the Keokuk, Iowa Bike Club- which has been organizing this group for many, many years now and seem to really know how to plan for every eventuality.   I’m also looking forward to seeing friends on the road including Marinan, Scott, and Jen, who all cycled the Tour of the Mississippi River Valley event with me this year.

One of the things I’m really looking forward to is the food.  There’s no excuse like riding 500 miles to eat… well … pretty much whatever you want.  What do I want? Pie, mostly.  Lots of pie.

Photo Credit Christopher Gannon/The Des Moines Register

My hopes for the trip are kind of simple.  I hope everyone, first and foremost, rides safe.  There will be a ton of riders and a lot of hazards, and I wish for a RAGBRAI free of injury and flat tires.  I hope that the sun is tempered with clouds and a beautiful tailwind to push us across the Hawkeye state.  I hope the food is as good as I’ve heard, and I hope that we take the time to stop and enjoy it.  I am confident I’ll have fun with my friends and that I’ll make some new ones.  I hope that when pedaling gets hard friends will lift me up, and I hope I can do the same for them. I also hope I don’t get to cranky about camping and I apologize in advance if I do.

I was just commenting to a friend today about the interesting nature of club sports like running or cycling.  You train with friends, you ride with friends and there is always someone experienced to learn from close at hand, but when the rubber meets the road, every pedal stroke or footfall belongs to you.  Nobody is getting my bike across Iowa but me.  But at the end, if I can do this, it’s going to be a goal that was 20 years in the making and one I can really be proud of.

Now listen, I’m not making any promises, but since we should be hitting the road early and arriving midday at our destination most days, I am planning on doing some mini-blogging from my iphone in my spare time.  Conditions, charging my phone, and distractions like pie may change that, but I’d really love it if you guys followed along next week for updates.  And I always appreciate comments on my blog, but I would especially like them while we’re out on the road.

Only one way to end this blog:

http://www.youtube.com/watch?v=l4ANP8g8wrE

Advertisements

Read Full Post »

I organized a Bridge to Bridge (Quincy to Hannibal and back) ride for the 4th of July, and despite the high temps, attendance was GREAT! I’m so happy so many people came out for this and I hope we do it again next year!

I know what you guys are thinking… “Where in the world has Adventure Foot been?”

Many apologies for the lack of blogs lately.  It’s not for want of topics, rather for lack of time for coherent, thoughtful writing!   Ah well, we all get busy sometimes I guess.  So here’s my attempt at catching you up with the goings on that have been going on.

By Land:

Friend-of-the-blog Jared Busen and I got a bike ride in just this week.

What I’ve primarily been up to is biking my little Adventure Foot right off!  As most of you know, I’m headed off to RAGBRAI (Register’s Annual Great Bike Ride Across Iowa) next week.  There, I’ll be tackling just shy of 500 miles and over 16,000 feet of climb (Iowa is decidedly NOT flat!) alongside thousands of other cyclists for the biggest, longest, and oldest bike tour in the USA.  It’s a dream that started when my grandma’s restaurant was a rest stop on the route in 1992.  I was 10 at the time, and I said that one day I’d bike across Iowa.  Now I’m 30, and now I’m going to make it happen!

Anyway, in training for this crazy ride, I’ve racked up 1200 miles on the bike in 2012.  If you’re counting, 1200 was my total number of miles from 2011. I hit my first thousand fully two months earlier this year than last.  I feel like I’ve put in the training to make RAGBRAI great.  I also feel like I’ve gotten a whole new perspective on every backroad and little diner in Central Illinois.  My husband and I have done a lot of training and, though I’m nervous about how hard 500 miles in 6 days will be, we’re as prepared as we’re going to be.  Besides- I have a great plan: Bike ten miles, eat homemade pie… bike ten miles, eat homemade pie… (and repeat)

By Sea:

I also took Jared and his slightly damaged Adventure Foot kayaking recently. He’s rehabbing an injury… but don’t worry… he isn’t as sad as he looks here 😉

Biking has to take a break a couple of days a week, so I’ve also been hitting the water for some kayaking!   The best news about that is that I will be doing a lot of guiding with Kayak Quincy during the month of August.  I’m especially excited to be leading three Ladies Night Kayaking Events.  Details are not 100% set yet but the events are tentatively set for August 14th, 21st and 28th (all Tuesdays) at 6 pm on the Quincy Bay.  It’s my personal goal to get many more female paddlers going on this super fun sport.  It’s a great workout for your core, it’s not dangerous (I promise, you can’t get stuck and you will have a lifejacket, so being a good swimmer isn’t even a requirement), and it’s so much fun!  My Ladies Night classes can have a maximum of about 12 people, and since he’s tagging along, Kevin will get to be my lovely assistant for a change!  If you’re reading my blog and you already know you’re interested, you can send me a message on Facebook and I’ll reserve your spot.  You’ll get all your equipment including lifejackets, instruction and around 2 hours on the water for $30 per person.   I’ll be on KHQA’s Morning Show the first week of August to talk about the Ladies Night Events- so if you really want a spot on a specific day, you’re better off messaging me before my TV appearance!

If you are not a lady or prefer a mixed group and you want to kayak with me, you may also message me and I’ll find a class you can get into!  Also: Click here to read about one of my favorite kayak experiences to date- I helped guide members of the Quincy Park District along with Illinois Lt. Governor Shelia Simon on the river last year.

Upcoming Events:

You know summertime is just full of events and I’m sad to say, I think my Events Calendar is probably missing a few. Please comment on this article if you want an event added!! Some of the events I’m most excited about are:

Run for the Cross:  Quincy’s only nighttime race!  This event is unfortunately the same weekend as I’m on my big bike trip, but if you’re not cycling 500 miles, I suggest going to South Park and participating in Run for the Cross!  The 4 Mile Fun Run/Walk benefits  the Back to School Help Fair providing immunization, physical and dental exams, haircuts, and various school supplies to children whose families need assistance.  Get all the info and register by clicking here!

Mississippi River Run 5K and 10K will be held August 25th in Hannibal, MO.  If you missed the chance to run over the river at Bridge the Gap, or you’re like me and just enjoy every chance you get to run across the river, you won’t want to miss this race!  Click here to go to the event website.

Ryan Craven and I will both be helping guide with Kayak Quincy and organize the Quincy 5 Miler Hand Powered Boat Race

Quincy 5 Miler:  If you only try one new thing this year, make it the Quincy 5 Miler Hand Powered Boat Race!!  This race hasn’t been held on the Quincy Bay in 62 years… but we’re bringing it back baby!! the South Side Boat Club and Kayak Quincy are partnering to bring kayaks, rowboats, canoes and more to take on a course that was first run in 1872.  Kayaks will be available for rent for the event on a first-come basis.  I’m coming into the race with the eye of the tiger and high hopes!  I may never win a foot race, but I’m planning on being competitive for this one!   If you’re interested in trying the race but you’ve never paddled before… you should come try Kayak Quincy.   I REALLY REALLY want to have a strong female representation at this event- so come to my Ladies Night classes and then get your booty to this race.  For more info, click here.

Read Full Post »

I love my bicycle. Love it.  My winter has been largely dedicated to training for the half-marathon I’m running in 13 days (gasp!), but when I run, I daydream about my bicycle.  In fact, the largest reason I run is to increase my VO2 Max to power up those big hills on my bike,“The Dream Machine.”

Photo Credit Christopher Gannon/The Des Moines Register

This July, I will be riding in an event called RAGBRAI (Register’s Annual Bike Ride Across Iowa), and participating in this event is a dream that has been 20 years in the making.  In 1992, the route for RAGBRAI ended in Keokuk, Iowa, and my grandparents’ restaurant along Mississippi River Road was the last rest and water stop before the cyclists completed the week-long event.

Thousands of cyclists rolled past the restaurant, and hundreds stopped.  I was only 10 years old at the time, but I helped get water and lemonade and was able to hear many stories from cyclists who had ridden all the way from the Nebraska border that week.  Riding across the state sounded like an amazing journey; one I would love to complete someday.  Late this July, along with my husband, my friends Jeff and Jim, and 30 or other members of the Keokuk Bike Club, I will finally ride RAGBRAI.

My bike and I at the Capital City Century- my longest ride of 2011.

RAGBRAI is celebrating its 40thAnniversary this year, and according to its website, is the oldest, longest, and largest bicycle touring event in the world.  The route changes every year, but it always begins with a tire dip in the Missouri River on the western border of Iowa, and ends with a tire dip in the Mississippi River on the eastern border of the state.   There are 6 overnight towns each year.  For 2012 they are Sioux Center, Cherokee, Lake View, Webster City, Marshalltown, Cedar Rapids, Anamosa and Clinton, Iowa.  This year’s total RAGBRAI mileage will be 471 miles.  There will be 8,500 week-long cyclists and an additional 1,500 day-pass riders.  The event attracts people from all 50 states, many foreign countries, and generally includes a few celebrity cyclists like Lance Armstrong.

My Hawkeye cycling jersey!

In addition to the riders, there are also hundreds of people who participate as support staff for the event, and the economic impact this has on the state is incredible.  A recent study by the University of Northern Iowa estimated that the week-long event will contribute upwards of $17 million to the towns and cities along the route.

Now, I know what you non-Iowans are thinking.  You’re thinking that cycling 500 miles across Iowa shouldn’t be that hard because Iowa is so flat.  Well I’ve got news for you: Kansas is flat.  Iowa is not!  Need proof?  In 2011, the RAGBRAI route had a total of 21,206 feet of climb, and the same year, the Ride the Rockies route (across Colorado… which summits mountains every day) had 21,604 feet of total climb.  Iowa hasn’t got any mountain ranges, but its topography is carved from ancient glaciers and is a roller coaster of steep hills, imposing limestone bluffs and deep river valleys.  This year’s RAGBRAI route gives riders a “break” and only includes a little over 16K feet of climb, but it is certainly no cake-walk across the Hawkeye State.

RAGBRAI Map 2012

There is still time to sign up for RAGBRAI as an individual week long rider or a day-pass rider, but I wouldn’t wait long.  Due to demand, RAGBRAI uses a lottery system to distribute passes, and you have to sign online prior to April 1 to be in the lottery.  There may still be an opportunity to ride with an organized club if you do some checking online, however the Keokuk Club is full at this time.  The deadline to register for day passes is June 1. Click here for the official RAGBRAI website. 

I’ll be blogging lots more about RAGBRAI between now and July, so stay tuned for more on my coast-to-coast trip across Iowa.  As always, it’s great to be a cyclist, and it’s great to be a HAWKEYE!

*Note- an earlier version of this post incorrectly indicated that the last time the tour ended in Keokuk was 1994.  It was actually 1992.  I was 10 years old!  Guess it makes my dream even more long-awaited!  Thanks to Jim V. for catching the error!

Read Full Post »